If you have Lyme, or have struggled with your health to any degree, let me be the first to say, I’m so sorry you’re going through this. Overcoming chronic Lyme disease was the most isolating & challenging experience I’ve ever faced. I can't tell you how many days it felt like there was little to no hope for me. But after dealing with Lyme for over two decades & going from being bedbound & wheelchair-bound to now running, biking, learning to surf, & living a completely new life, what I can say from experience is that there is always hope. After becoming a certified health & wellness coach, diving deep into the holistic healing world, starting biofeedback, and completing multiple courses to further my education and ability to serve my clients, I’ve learned some lessons along the way.

I am here to serve you. I’m not here to tell you to do harder workouts and to militantly show up to your life every day. I’m here to partner with you in understanding your body better & what its needs are in order to reach optimal health. The body holds innate wisdom, our job is to learn how to listen.

We’re all on our own healing journeys. What may be one person’s limitations may not be someone else’s. What works for one person may not work for you and vise versa. That’s the beauty to it. You get to do this in a way that is unique to you & your strengths/weaknesses. Part of rewiring your brain is allowing yourself to do things that once were impossible for you - but this is a process, and it takes time. This is not a boot camp where you push way beyond your limits & hijack your nervous system. This is a process of embodiment, & of discovering your higher & truest self.

After years of countless treatments, working with top-notch doctors around the world, countless parasite cleanses, healing from mold, brain rewiring, detoxing, overcoming limiting beliefs, finding purpose from my pain, letting go of relationships that weren’t healthy for me, & completely reconstructing my life from the ground up, what I can say is that healing is possible. Thriving is possible.

If you’re feeling stuck and need someone to link arms with you, if you’re looking for guidance or advice, book your discovery call today. You can book a 30-minute or a 60-minute call. If it’s mutually a good fit, I would be happy to work with you on a consistent basis. During our session, you'll have the opportunity to share your top health concerns and challenges, and I'll create a personalized plan to help you achieve your goals!

As a certified health + wellness coach & an AO Scan Practitioner with a wide varied background, I help you:

1. Get out of your head & into your body through somatic practices and breathwork.

2. Feel safe in your body.

3. We will dive deep into the imbalances within your body and help bring balance back to every aspect of your being - physically, emotionally, mentally, your chakras, your meridians, and more.

4. Assess your health goals and how we can work together to achieve those goals.

5. Overcome your fears and limiting beliefs.

And more!

WHAT I CURRENTLY OFFER:

✨ A single biofeedback scan

✨ 4 biofeedback scans/month + a monthly 60-minute coaching call

✨ 60 day coaching plan

✨ 90 day coaching plan

^Both include weekly biofeedback scans

Disclaimer: I am not a doctor. Please seek a medical professional before starting any form of treatment.